30:09

Mothers Heartbeat - Anxiety Relief (Binaural Beats)

by Lucid Dreams

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

This is a kind of meditation that differs a bit of my usual approach. This is a session of just half an hour using the 8.40hz frequency that helps reducing anxiety. The base of this meditation is a slow 60 bpm heartbeat and complemented with some calming music. As usual the best result will be met when using a headphone or earbuds.

AnxietyBinaural BeatsMeditationFrequencyHeartbeatMusic

Meet your Teacher

Lucid DreamsDen Helder, Netherlands

4.9 (60)

Recent Reviews

lee

January 16, 2024

I absolutely love this! With this cold weather, the pipes burst in my house, and my anxiety levels have been very high. This calmed, and oddly -cheered me up. Beautifully put together. Thank you.

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