00:30

Manifesting With The Chakras

by Tara Jackson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

This guided visualization will support you in activating, grounding, and embodying what you desire to create or manifest in your life. It connects you to the seven main chakras in the body plus the earth star and soul star chakras, to receive their guidance and activate your creation. Photo by Tom Dahm o Music by music of wisdom. com

ChakrasRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraCrown ChakraEnergyGroundingBody AwarenessCreationRoot Chakra ActivationSacral Chakra ActivationHeart Chakra ActivationThroat Chakra ActivationEnergy CenteringCrown Chakra ActivationGuided VisualizationsManifestationRose VisualizationsSolar Plexus Chakra ActivationsVisualizationsChakra Activation

Transcript

And so just getting comfortable and closing your eyes or lowering your gaze And just starting to breathe into your lower belly Relaxing Letting go softening releasing And just breathing into the wisdom of your beautiful body and now Imagine a rose gold light coming in feeling this rose gold light Beginning to surround you Feeling it's soft gentle yet powerful energy I'm beginning to create a cocoon around you Feeling this light beginning to caress your skin holding you Inviting you to soften even deeper Into the wisdom you carry within And just breathing in that rose gold light Allowing yourself to be held by it And now I invite you to call in and connect to whatever it is That you would like to bring into your life right now Maybe it's a visual.

Maybe it's words a description a feeling Whatever it is Allowing it to come to you And just beginning to feel the energy of what it is.

You desire to bring into your life and now in front of you you see a golden ball begin to form and In that golden ball,

I invite you to place what it is that you desire to create in your life allowing the energy the feelings the words anything at all to go into that golden ball as This is what we're going to activate embody and ground to bring it into your life and so now See that golden ball moving down to your earth star chakra beneath your feet in the ground And as it connects in here Bringing in a copper light to activate it And just taking a moment to breathe this in and as it settles here Is there anything you need to know?

That will support you to bring it into your life To bring it into your life and just receiving any guidance and taking a couple more breaths here Deeply feeling it connecting into your earth star grounding rooting and Holding you and now moving that golden ball up to your base Up to your root chakra and just feeling it connect here Bringing in a red light to activate it And taking a moment to breathe this in And as it settles here,

Is there anything you need to know to support you to bring what you desire?

Into your life And just receiving any guidance And taking a few more breaths Deeply feeling this energy connecting into your root Providing safety and holding as well as aligned action and passion And now moving that golden ball up to your sacral chakra below your belly button And as it connects here Bringing in an orange light and to activate it And just taking a moment to deeply breathe this in and as it connects into this energy center Is there anything you might need to know that will support you to bring it into your life receiving any guidance And taking a couple more breaths Really feeling it connecting into your sacral Aligning you with all of your creative power And now moving the golden ball up to your solar plexus chakra the center of your body and As it connects in here bringing in a yellow light to activate it And just taking a moment to really breathe this in And as it connects to this energy center Is there anything you need to know that will support you to bring it into your life?

Receiving its guidance Taking a couple more breaths Really feeling it connecting into your solar plexus Embodying you in your power and your strength Now moving the golden ball up to your heart And as it connects into this chakra Bringing in a green light to activate it I'm just taking a moment to breathe this in and as it connects into this center What do you need to know that will support you to bring it into your life?

Receiving the wisdom of your heart Taking a couple more breaths Really feeling it connecting into your heart chakra Holding you in harmony love and deep trust And now moving that golden ball up to your throat chakra And as it enters this energy center Bringing in a blue light to activate it I'm just taking a moment to breathe this in and as it settles here.

Is there anything you need to know?

That will support you to bring it into your life And just receiving any guidance And taking a few more breaths in your throat really feeling it connected Activating your power of expression And so now moving that golden ball up to your third eye chakra at your brow And as it connects into this energy center bringing in an indigo light to activate it and Just taking a moment to breathe this in And as it settles here Is there anything you need to know that will support you to bring it into your life Receiving the wisdom of your third eye And just taking a few more breaths in this portal Deeply feeling it connected to your third eye Reminding you of your wisdom and how it's safe to trust yourself And now moving the golden ball up to your crown chakra on top of your head And as it connects into this energy center Bringing in a purple light to activate it And just taking a moment to breathe this in And now just asking your crown.

Is there anything you need to know that will support you to bring it into your life?

Receiving its guidance Taking a couple more breaths here Really feeling this energy connected into your crown aligning you with your truth and Bringing you back into presence and finally moving that golden ball up to your soul star chakra a Few inches above your head and as it connects into this energy center Bringing in a magenta light to activate it I'm just taking a moment to breathe this in And as it connects to your soul star Just asking is there anything you need to know that will support you to bring it into your life?

Receiving any guidance And taking a few more breaths in this space Deeply feeling the energy connected with your soul star Reminding you that you are connected to all Deeply breathe all of this in feeling all of your energy centers activated and Connected to what it is you desire to bring into your life Really receiving all the guidance that came to you Deeply breathing it in and now feeling the energy in all of your chakras Beginning to expand Seeing them all lit up expanding outwards Holding you in your power Allowing it to go as big as far as wide as feels good to you today Really standing in this energy this frequency this activation and just breathing into this for a moment Feeling it deeply and now beginning to draw all that energy back into your body Holding it there for a moment Allowing it to infuse every single cell in your body and then just drawing it down down into your feet and down into the earth allowing it to root and Ground it into the physical and taking a couple more breaths in this space Knowing it is done and then slowly beginning to feel yourself back in your physical body Just becoming aware of the room around you And the temperature of the air on your skin your skin against the surfaces And start to move your fingers your toes I'm beginning to move your body a little bit more and stretching Really starting to feel yourself back in your physical body And when you feel ready You can gently open your eyes bringing yourself back

Meet your Teacher

Tara JacksonLondon, UK

More from Tara Jackson

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Tara Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else