02:00am Monday, 02 Mar
Tending Through Discomfort and Chaos
With Nhi Nhi Le
Join Nhi Nhi for a guided somatic meditation and heart sharing on the art of tending through discomfort and chaos. There is so much happening in the world - and learning how to tend to our own nervous system, body and spirit helps us stay grounded in every day life. This is an opportunity to gather in community and to hold ourselves in wholeness.