Having a morning water ritual is something I have done for many years that helps me begin each day with a positive attitude. The practice involves speaking positive affirmations or intentions directly into a glass of water while focusing on the feeling of each affirmation, with the belief that the water is absorbing your energy and positive frequency. This is a fast and powerful practice that will raise your vibration, shift your energy, and allow you to feel good before you walk out the door!
Music: "The Palace Garden" by Asher Fulero