17:22

Regulating Our Brains & Nervous Systems In Abundance

Name: Regulating Our Brains & Nervous Systems In Abundance
Uploaded: 2022-05-28T08:35:13.000Z
Duration: 17 min 22 s
Channel: Li Meuser
Description: In this 17-minute rest, we learn how to orient our attention so as to regulate our brains and nervous systems, and then learn how to connect with the abundance of now through direct experience. Please push pause any time you need more time to drop in. This track contains ambient sounds in the background

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

In this 17-minute rest, we learn how to orient our attention so as to regulate our brains and nervous systems, and then learn how to connect with the abundance of now through direct experience. Please push pause any time you need more time to drop in. This track contains ambient sounds in the background

Stress Stress & Anxiety Consciousness Spirituality Mindfulness Abundance Health & Happiness Spirituality Mindfulness Meditation Anxiety Recovery & Healing Healing