The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online846 Followers
New York-based sound healing artist Lisa Marie Darling crafts soundscapes to foster emotional and energetic reconnection. From infants to end of life patients, her recordings have had a profound impact on global and diverse audiences for nearly a decade. Expanding on her lullaby format, Darling's current work features ambient, looped, wordless vocals to aid in unlocking fossilized trauma and grief. Grounded in hypnotic rhythms, her music becomes a vessel to reach the buried wisdom within.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app