12:42

Imagination As An Aid To Practice 2

Name: Imagination As An Aid To Practice 2
Uploaded: 2022-03-17T02:18:23.000Z
Duration: 12 min 42 s
Channel: Lisa Goddard
Description: This talk looks more deeply at a particular way in which the mind works – the use of imagination in the mind. Meditation is a perfect time to put down some of the imaginings that we do, we’re letting go of thoughts and the imaginings that accompany them. But sometimes imagination can be a support when the instruction is to sit down, stay with your breath and don’t leave it.

by Lisa Goddard

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This talk looks more deeply at a particular way in which the mind works – the use of imagination in the mind. Meditation is a perfect time to put down some of the imaginings that we do, we’re letting go of thoughts and the imaginings that accompany them. But sometimes imagination can be a support when the instruction is to sit down, stay with your breath and don’t leave it.

Imagination Meditation Mind Letting Go Support Anapanasati Catastrophic Thinking Present Moment Buddhism Imagery Anxiety Mind Softening Breathing Breath Visualizations Buddha Visualizations Imagination In Meditation Practices Self Fulfilling Prophecies Visualizations

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

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