Music For Rest, Relaxation & Insomnia During A Time Of Unknown

This music is designed to help you achieve greater rest, relaxation, and peace of mind, especially during a time when you may be feeling uneasy and experiencing feelings around unknown scenarios and circumstances. No matter how large or small these circumstances may be, this music is designed to offer comfort, ease, and greater well-being. May this music be used to help you feel the way that you want to be feeling at any given moment, providing you what you are seeking at the moment.

Transcript

Music This music is designed to help you achieve a state of greater well-being,

Helping you feel more rested,

Helping you quiet your mind,

And helping you feel more supported in a way that really works in a space that's most desired for you to explore.

And my intention is for you to feel the way that you want to be feeling at any given moment,

And giving yourself permission to really tune in and to relax.

May this music be here in support of your greater well-being,

And may it be here for you during times of this great unknown,

Giving you permission to let go of anything that might be taking place during the day,

And giving you the opportunity to truly dive into what's most important for you at any given moment,

Giving your mind and body to rest.

Giving you the opportunity to really tune in to what's most important for you.

And as you lay down,

You stretch,

You get cozy,

You need to move around to align yourself in spaces that feel absolutely perfect right now,

Which can change at any time.

I invite you to take a series of deep breaths any way you want.

Clear your nose,

Touch your mouth.

I invite you to take in all that's most desirable,

Letting anything else go.

And as you breathe out,

You let go of anything that is no longer aligned for you,

Which makes room for what is most aligned and alive and desirable for you.

May this sonic journey take you in places that are most aligned and aligned for you,

And you feel the way that you want to be feeling at any given moment.

You deserve the best.

You know that.

All you have to do is give yourself permission,

And even set an intention for how you want to be feeling at this given moment.

May this journey provide you the nourishment,

The amazingness,

And everything that is most desired in your mind,

Body,

And spirit.

Enjoy the journey.

May this journey provide you the nourishment,

The amazingness,

And everything that is most desired in your mind,

Body,

And spirit.

May this journey provide you the nourishment,

The amazingness,

And everything that is most desired in your mind,

Body,

And spirit.

May this journey provide you the nourishment,

The amazingness,

And everything that is most desired in your mind,

Body,

And spirit.

You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You

Reviews

Very peaceful and calming. Thank you so much for this beautiful work! My mind is much calmer.

Beautiful fell off to sleep so easily 🌟🌟🌟