Liezl Hoving

As a teacher of over a decade, Liezl's teaching style draws from the diversity of her experiences in life. A strong foundation in anatomy and physiology informs her focus on detailed but accessible movement instruction in the physical practice to prepare body and mind for the subtler practices of self-exploration through breath and meditation. She have an intuitive feel for guiding practitioners through challenging emotional landscapes sometimes evoked by the practice. Ultimately, her aim is to connect practitioners with the wonder of the body, mind and heart, the connection between them and how to keep creating a healthy balance.

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