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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLibby is a yoga and wellness facilitator based in Bristol. She has always been curious about nature and the body and how the two work in harmony, how we can use our practices to dive deeper into this; how we respond to the change of seasons, the cycles of life and the elements as a whole. Her approach to teaching is playful and intuitive, an invitation to connect and drop in to yourself, an exploration of the sweet balance between softness and strength. You can expect to explore creativity through fluid and explorative movements, creative transitions, breathwork and meditation. It is her calling to share the practices of Yoga, and she truly believe that it is medicine.
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