Laura Aitken

3.4k Followers

Laura has been teaching yoga for over a decade and finds special joy in teaching slower-paced, introspective and healing practices. Her vision is to use her skills to create welcoming spaces for connection, inner-peace and transformation. Sign up to her weekly LIVE Yin Yoga class on Tuesday's from 7-8 pm Atlantic Time! All levels are welcome.

Reviews

Scarlett

Sep 7, 2026

This was so relaxing and exactly what I needed to relieve some shoulder and hip tension. Thank you!

Diana Antal

Aug 28, 2026

Beautiful and restful. Will return to this Yin practice again and again. Many thanks. 💕

Debi

Aug 11, 2026

Subtle movements and thoughtful poses..perfect relaxation! Thank you! Namaste

james Doohan

Jun 4, 2026

A great meditation to concentrate your breathing and listen to your inner voice

michelle C

May 14, 2026

Thank you for such a lovely practice help me to relax and let go. ☺️🙏💖❤️💜

michelle C

May 9, 2026

Thank you for sharing so happy and grateful I can now practice in my own time, still having the company of my yoga teacher hear on the mat ☺️🙏💖❤️. I had a busy week at work, not much sleep so such a relief to be able to do this and prioritise my time for me 😍☺️🙏✨💖❤️💜 thank you

Colleen

Apr 29, 2026

Great class - thank you for allowing silence and not speaking thru all the poses. Many teachers do this and it is very distracting for me: Jai Sheree Krishna

Megan

Nov 8, 2025

Profound insights. Such a light you are, Laura ♥️♥️♥️

Jane

Sep 24, 2025

I sat agog listening to this talk. It absolutely validated what I have been feeling for sooooo long. I was beginning to lose trust in the acceptance of what is and knowing I was on the right path to a deeper spiritual awakening. This talk had given me so much I can’t put into words. Thank you feels so inadequate 🙏💕

Jo

Jul 18, 2025

Love this reminder and new realisations from your share… thank you 💜🙏💜

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2020


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