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Laura Aitken

3.5k Followers

Laura has been teaching yoga for over a decade and finds special joy in teaching slower-paced, introspective and healing practices. Her vision is to use her skills to create welcoming spaces for connection, inner-peace and transformation. Sign up to her weekly LIVE Yin Yoga class on Tuesday's from 7-8 pm Atlantic Time! All levels are welcome.

Reviews

Scarlett

Scarlett

Sep 7, 2026

This was so relaxing and exactly what I needed to relieve some shoulder and hip tension. Thank you!

Diana Antal

Diana Antal

Aug 28, 2026

Beautiful and restful. Will return to this Yin practice again and again. Many thanks. 💕

Debi

Debi

Aug 11, 2026

Subtle movements and thoughtful poses..perfect relaxation! Thank you! Namaste

james Doohan

james Doohan

Jun 4, 2026

A great meditation to concentrate your breathing and listen to your inner voice

michelle C

michelle C

May 14, 2026

Thank you for such a lovely practice help me to relax and let go. ☺️🙏💖❤️💜

michelle C

michelle C

May 9, 2026

Thank you for sharing so happy and grateful I can now practice in my own time, still having the company of my yoga teacher hear on the mat ☺️🙏💖❤️. I had a busy week at work, not much sleep so such a relief to be able to do this and prioritise my time for me 😍☺️🙏✨💖❤️💜 thank you

Colleen

Colleen

Apr 29, 2026

Great class - thank you for allowing silence and not speaking thru all the poses. Many teachers do this and it is very distracting for me: Jai Sheree Krishna

Megan

Megan

Nov 8, 2025

Profound insights. Such a light you are, Laura ♥️♥️♥️

Jane

Jane

Sep 24, 2025

I sat agog listening to this talk. It absolutely validated what I have been feeling for sooooo long. I was beginning to lose trust in the acceptance of what is and knowing I was on the right path to a deeper spiritual awakening. This talk had given me so much I can’t put into words. Thank you feels so inadequate 🙏💕

Jo

Jo

Jul 18, 2025

Love this reminder and new realisations from your share… thank you 💜🙏💜

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2020


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