Laura Aitken

A great meditation to concentrate your breathing and listen to your inner voice

Thank you for such a lovely practice help me to relax and let go. ☺️🙏💖❤️💜

Thank you for sharing so happy and grateful I can now practice in my own time, still having the company of my yoga teacher hear on the mat ☺️🙏💖❤️. I had a busy week at work, not much sleep so such a relief to be able to do this and prioritise my time for me 😍☺️🙏✨💖❤️💜 thank you

Great class - thank you for allowing silence and not speaking thru all the poses. Many teachers do this and it is very distracting for me: Jai Sheree Krishna

Profound insights. Such a light you are, Laura ♥️♥️♥️

I sat agog listening to this talk. It absolutely validated what I have been feeling for sooooo long. I was beginning to lose trust in the acceptance of what is and knowing I was on the right path to a deeper spiritual awakening. This talk had given me so much I can’t put into words. Thank you feels so inadequate 🙏💕

Love this reminder and new realisations from your share… thank you 💜🙏💜

Thank you for your guide. I will try not the mind struggle but the sinking into the belly to let go.