21:37

Mellow Body Scan And Mantra

Name: Mellow Body Scan And Mantra
Uploaded: 2020-06-09T20:46:34.000Z
Duration: 21 min 37 s
Channel: KyAnn Covington
Description: This practice was designed to reduce stress and aid in the relaxation of the body and mind. It is perfect to listen to before bed or first thing in the morning. Tap into your inner self and sense of guidance.

by KyAnn Covington

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

680

This practice was designed to reduce stress and aid in the relaxation of the body and mind. It is perfect to listen to before bed or first thing in the morning. Tap into your inner self and sense of guidance.

Body Scan Stress Relaxation Breathing Mindfulness Sleep Inner Self Deep Breathing Mindfulness Breathing Affirmations Chakras Mantras Mantra Meditations Mornings Self Affirmations Visualizations Guided

Meet your Teacher

KyAnn Covington

Meet your Teacher

KyAnn Covington

© 2026 KyAnn Covington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.