21:37

Mellow Body Scan And Mantra

Name: Mellow Body Scan And Mantra
Uploaded: 2020-06-09T20:46:34.000Z
Duration: 21 min 37 s
Channel: KyAnn Covington
Description: This practice was designed to reduce stress and aid in the relaxation of the body and mind. It is perfect to listen to before bed or first thing in the morning. Tap into your inner self and sense of guidance.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

660

This practice was designed to reduce stress and aid in the relaxation of the body and mind. It is perfect to listen to before bed or first thing in the morning. Tap into your inner self and sense of guidance.

Anxiety Stress & Anxiety Visualization Body Scan Concentration Health & Happiness Mindfulness Yoga Spirituality Presence Mindfulness Meditation