Kristi Bumpus Yoga

Kristi is a 500-hour certified yoga teacher who has practiced yoga since 2010 and taught since 2015. Her teaching is rooted in Yin yoga, mindful movement, breath awareness, and the belief that yoga can be both accessible and deeply transformative. Kristi creates thoughtfully sequenced practices that invite students to slow down, listen inward, and connect with their bodies without judgment or striving. Her Yin classes combine longer-held, supportive poses with breath, stillness, and moments of reflection, creating space to release physical tension, quiet the mind, and cultivate a deeper sense of presence. Her approach is welcoming to all levels, with options offered throughout each practice so students can honor what their bodies need on any given day. Whether students are new to Yin or have practiced for years, Kristi invites them to come as they are, breathe, soften, and make space for themselves.

Read more