Kristi Bumpus Yoga

Kristi is a 500-hour certified yoga teacher who has practiced yoga since 2010 and taught since 2015. Her teaching is rooted in Yin yoga, mindful movement, breath awareness, and the belief that yoga can be both accessible and deeply transformative. She creates thoughtfully sequenced practices that invite students to slow down, listen inward, and connect with their bodies without judgment or striving. Her Yin classes combine longer-held, supportive poses with breath, stillness, and reflection, creating space to release tension, quiet the mind, and cultivate presence. Kristi welcomes all levels and offers options throughout each practice so students can honor what their bodies need. After several years of sharing donation-based live classes, Kristi is grateful for the community that has practiced alongside her. She now offers paid live Yin Yoga classes, with replay access included, so students can join live or practice at a time that works for them. She appreciates the support that allows her to continue creating and sharing these practices. Whether new to Yin or experienced, students are invited to come as they are, breathe, soften, and make space for themselves.

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