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COURSE

Overcoming Fear To Lead With Love

With Koya Webb

Loving yourself is the key to loving others and the world around you. Over the next 10 days, you will learn how to face your fears and practice the 6 steps to Love. You will practice forgiving yourself and others by acknowledging challenging experiences that encourage you to grow into the greatest version of yourself. You will mentally, spiritually and physically become aware of fear, trauma and pain to create space for personal growth and transformation, while learning to let go of resentment, judgment and expectation so that you can fully accept the duality of life. By completing this course you are preparing yourself to make a huge impact in the world by simply being you. Join Koya in moving towards a life of purpose.

Face your limiting beliefs and listen to your heart to live as your most loving, empowered self.

10 Days

16.9k students

4.8 stars

13 min / day

English

About this course

Belief Repatterning Practice

Mindful Morning Routine

Intention Setting Visualization

Meet your Teacher

Koya Webb

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Atlanta, GA, USA

Koya is a spiritual wellness educator who uses daily Reflections+Rituals to nurture her community to optimal health mentally, spiritually and physically. She is the founder of Get Loved Up Yoga School and Podcast. She is also the author of, “Let Your Fears Make You Fierce" a book and audio that serves as a self-love guide for readers to practice the daily application of holistic wellness for optimal health and vitality. Koya believes that fear and love are natural states of being. Once we develop a relationship acknowledging fear just as much as we acknowledge love we can process and balance them as we navigate the waves of life. She refers to fear as your friend manifested by you to give you feedback on the areas within your life and the world that need more intention and love. In this course Koya shares her own fears and setbacks as inspiration that you too can transform your pain to purpose and live a fulfilling life mentally, spiritually and physically while being authentic to your soul's calling.

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10 Days

16.9k students

4.8 stars

13 min / day

English

Lesson 1

Awareness and Acknowledgment

We begin the process of self-love with Awareness & Acknowledgment, the foundation of any change. It is important to start with acknowledging where you are before you can clearly see where you want to go. Through this guided meditation and journal prompt, you will get clear so that you can move forward in love.

Lesson 2

Comfort and Compassion

In this lesson, we move through the process of self-love with Comfort & Compassion, the beginning of opening your heart to love. You must be willing to practice self-nurturing and compassion for yourself to truly understand self-love. Through this guided meditation and journal prompt, you will feel compassion so that you can move forward in love.

Lesson 3

Forgiveness and Letting Go

We move through the process of self-love with Forgiveness and Letting Go, the clean up that is required to experience full love. This powerful process of letting go of what is not serving you can be one of the most powerful acts of self-love you do. Through this guided meditation and journal prompt, you will feel forgiveness so that you can move forward in love.

Lesson 4

Grounding In Gratitude

You will move through the process of self-love with Grounding in Gratitude, the magical antidote to your deepest fears blocking you from love. When you are grounded in gratitude daily, everything else gets put in its proper perspective. Through this lesson, you will feel gratitude so that you can move forward in love.

Lesson 5

Reflection and Remembering

In this lesson, we move through the process of self-love with Reflection and Remembering, the peace of being still and remembering love. It is so easy to forget the truth of who you are and how much love you are already worthy of. Through this lesson, you will remember so that you can move forward in love.

Lesson 6

Expressing Love

Today, we move through the process of self-love with Expressing Love, which is one of the most powerful ways to feel love in your body. By expressing love for yourself and others, you begin to believe that it is real. Through this lesson, you will express many things so that you can move forward in love.

Lesson 7

Limiting Beliefs

Now we move through the process of self-love with addressing Limiting Beliefs, which are the biggest blocks keeping us from love. By identifying and releasing each of your limiting beliefs around loving yourself, you are free to feel a whole new level of love. Through this lesson, you will address your limiting beliefs so that you can move forward in love.

Lesson 8

Freedom in Discipline

Get ready to move through the process of self-love with Freedom in Discipline, one of the biggest mental shifts in how you view what you do. When you give yourself the gift of practicing discipline, it allows you to expand your time and freedom and be the best version of yourself. In this lesson, you will understand the freedom in discipline so that you can move forward in love.

Lesson 9

F.E.A.R. (Face Everything And Rise)

In this lesson, we move through the process of self-love with F.E.A.R. (Face Everything And Rise), which will allow you to view fear in a whole new way. Fear can either be your greatest block or your biggest growth opportunity. Through this guided meditation and journal prompt, you will see fear in a new way so that you can move forward in love.

Lesson 10

Create Your Legacy

Today, we move through the process of self-love with Create Your Legacy, the choice you have to impact the world through your gifts. Every one of us will leave a legacy on this planet, but it's up to you to choose love as your legacy. Through this guided meditation and journal prompt, you will choose a powerful legacy so that you can move forward in love.