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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationErik Willekens
Erik is a multipotentialite: trained as a dancer, bodyworker, pianist, cook and social worker and working on a social change project. My aim for being on Insight Timer is to offer creative, deep, poetic, and playful meditations and music.
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