31:55

Yoga Nidra (Music Only)

Name: Yoga Nidra (Music Only)
Uploaded: 2020-11-11T06:17:57.000Z
Duration: 31 min 55 s
Channel: Kira McCaig
Description: Take a breath and return to your body. Ease into the fruitful sounds of calm and serenity to allow your mind and body harmonise for rejuvenation. For the guided meditation version, listen here at Insight Timer.

by Kira McCaig

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

10.9k

Take a breath and return to your body. Ease into the fruitful sounds of calm and serenity to allow your mind and body harmonise for rejuvenation. For the guided meditation version, listen here at Insight Timer.

Yoga Nidra Music Breathing Body Awareness Calm Serenity Harmony Rejuvenation Guided Meditation

Meet your Teacher

Kira McCaig

Melbourne, Australia

Meet your Teacher

Kira McCaig

Melbourne, Australia

© 2026 Kira McCaig. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.