31:55

Yoga Nidra (Music Only)

by Kira McCaig

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

Take a breath and return to your body. Ease into the fruitful sounds of calm and serenity to allow your mind and body harmonise for rejuvenation. For the guided meditation version, listen here at Insight Timer.

Yoga NidraMusicBreathingBody AwarenessCalmSerenityHarmonyRejuvenationGuided Meditation

Meet your Teacher

Kira McCaigMelbourne, Australia

4.8 (172)

Recent Reviews

Ana

October 10, 2025

Quase dormi escutando

Pat

December 30, 2024

Clear Moment Thank You very much 🕊🙏🎄

Rez

August 3, 2024

It was just great. Thank you.

Verónica

October 26, 2022

Heavenly 🙏

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© 2025 Kira McCaig. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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