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11:00
Trust & Surrender: A Meditation To Re-Align And Let Go
by kim herben
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
428
This meditation invites you to soften into presence by connecting with the energies of trust and surrender. Through breath, visualization and mindful awareness, you will release the weight of control and reconnect to your inner compass. Leaving you feeling grounded, supported and lighter. This is a space to realign with the natural process of life and remember that you are exactly where you’re meant to be. Music by Kaazi.
MeditationBreath AwarenessVisualizationTrustSurrenderMindfulnessBody AwarenessRelaxationStanding MeditationSeated MeditationLying Down MeditationSolar Plexus FocusGolden Light VisualizationTrust CultivationSurrender CultivationMist VisualizationBreath SynchronizationMind Body Alignment
Meet your Teacher

kim herben
Bali, Indonesia
