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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKilty grew up and still lives on Oahu. She found yoga while studying Civil & Environmental Engineering at UCLA. She has since left engineering and pursued yoga as a career and lifestyle, with a 200-HR and 300-HR training under Jay Co and Jason Crandell. Kilty has been teaching for 10 years and continues to study with various teachers. She believes what happens ON the mat is a reflection of and practice for what you do OFF the mat.
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