Kiloby Center

I have found this to be a really useful exercise and for me, it gets easier to do with practice. Thanks.

Used this in a meditation meeting! So great I actually went away!

I found the technique very useful even though difficult and requiring practice. The sound quality isn’t great and the interruptions by one student are annoying on repeat listening. Would the teacher consider re-recording this meditation technique without the audience participation? Many thanks.

Excellent, rich leading, refreshing, thank you. A life skill. Beautiful.

Outstanding. Antidote for boredom.

Thanks Scott, this is so helpful in witnessing the thoughts and resting as the awareness rather than being pulled into thoughts automatically. 🙏

Exceptional guided pointing, meditation. Thank you Scott Kiloby, it is a breath of fresh air.

It was less like a “normal“ meditation, but more like 30 minutes of continually reminding me to notice when I’m thinking, and bring myself back to the present moment. It was different than what I am used to doing, but once I got over that, I thoroughly enjoyed it!