The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAs a Registered Social Worker and psychotherapist, Kelly helps individuals reconnect with their inner strengths and empowerment through self-compassion. Kelly's calm and warm voice helps listeners to intentionally and mindfully tune in to their thoughts, emotions, and sensations.
•
ADHD
•
Anxiety
•
Grief
•
Relationship Issues
•
Self Esteem
•
Stress
•
Anger Management
Service Provided
Virtual
Client Age
Adult · Teens
Treatment Approaches
CBT · IFS · Somatics · DBT
License Information
835348
Speaks English
Joined Insight Timer in February 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app