3D Delta Wave Binaural Beats For Deep Sleep & Relaxation

Name: 3D Delta Wave Binaural Beats For Deep Sleep & Relaxation
Duration: 44 min 59 s
Description: Delta Wave Binaural Beats operate between a frequency of 0.5 - 4Hz. They help to calm your mind and encourage deep and restful sleep by gently adjusting your brainwaves to the delta wave frequency. The beat is amplified when using headphones because each ear receives one of the two individual pure tones used to create the waves making them easier to hear and more effective.

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

15.2k

Delta Wave Binaural Beats operate between a frequency of 0.5 - 4Hz. They help to calm your mind and encourage deep and restful sleep by gently adjusting your brainwaves to the delta wave frequency. The beat is amplified when using headphones because each ear receives one of the two individual pure tones used to create the waves making them easier to hear and more effective.

Stress Stress & Anxiety Neuroscience Science Sound Secular Alternative Medicine Spirituality Brainwave Entrainment Sound Meditation Binaural Beats Secular Mindfulness Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else