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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kenn Day is a nationally recognized lecturer, educator, and author with over twenty-five years’ experience exploring the mysteries of the human spirit. The teachings of Post-Tribal Shamanism arise from Day's work, reflecting the practices, perspectives and techniques of traditional shamanism as applied to those in our post-technological society. Day’s books, Dance of Stones: A Shamanic Road Trip and Post-Tribal Shamanism: A New Look at the Old Ways, are available from Moon Books.
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