Kimberly Diaz-Rosso

Empathy, authenticity and unconditional positive regard are at the forefront of my therapy practice. My approach is holistic, integrative and evidence-based. I treat the “whole person”- mind, body, emotions and spirit, in a supportive, safe environment, while helping you to define and work towards the goals you set out to achieve. I work with adults experiencing struggles with anxiety, depression, complex trauma, life transition, self-esteem, relationship concerns and perinatal and maternal mental health. I am Certified as a Mindfulness Mentor from Banyan, instructed by Tara Brach and Jack Kornfield and also attained a certification in Reconsolidation of Traumatic Memories Protocol (RTM), helping clients with PTSD symptoms. For more information about The RTM Protocol, watch the video at the bottom of this page. The therapeutic modalities I utilize include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Cognitive Behavioral Therapy

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