Welcome in,
Beautiful soul.
You have risen through the fire.
Despite all adversity,
You have committed to your growth.
It may have begun as just a sliver of light.
Faith the size of a mustard seed.
But you saw enough of yourself as worthy to embark on this journey of unconditional self-love.
You pressed forward in faith,
Trust,
And wisdom.
And here you are.
Loving yourself unconditionally.
You came into agreement with the God within.
Thought as you.
Got through you.
God around you.
And said yes to radically changing the standard of love you give to yourself.
You are doing work that is not for everyone.
Yet you know that this work is for you.
Your self-worth journey has gone from trial to lifestyle.
May this moment we share across space and time be a tool to counter moments when the illusions of doubt or uncertainty try to settle in.
May these affirmations be the foundation upon which your life rests.
A reminder of the power within you.
And what you are capable of.
When you know yourself as expertly crafted by the Master Creator.
And deserving of love?
Confidence.
And the highest self-value as you are.
When you are ready I invite you to settle into your meditative space.
Whatever this may look like for you in this moment.
Whether you are seated.
.
.
Lying down.
And gentle movement.
Or flowing through your day.
Bring your awareness,
As you are able,
To the power of this present moment.
The only moment that matters.
I invite you to take a few full,
Deep breaths here.
With every inhale,
Breathing in your worthiness.
And with every exhale,
Breathing out any lie of insignificance.
With each exhale,
You soften.
You release any old resistances that may try to surface.
Every exhale.
Is permission.
To let it all go.
This is your gentle reminder.
As long as you have breath.
Unconditional love of self.
Is available to you.
With your consent.
Repeat after me.
I am more than enough as I am.
I am masterfully made.
I am a divine masterpiece.
My beauty is undeniable.
I radiate from the inside out.
I speak beautifully about myself.
And I watch the world reflect that love back to me.
I take up space unapologetically and express myself freely.
I rise in soft power,
Confidence,
And resilience daily.
I choose peace over pressure.
I am aware of the power I carry.
And I honor it.
I am unstoppable.
Nothing can diminish what is within me.
I am the creator of my destiny.
I step into each day expecting to witness the fruits of my limitless potential.
I trust myself to create a life filled with purpose Meaning?
Pleasure and joy.
I take time to celebrate all that I have accomplished.
I allow myself to indulge in the pleasures of life.
I choose to see the blessing in every situation.
And in turn,
The blessing reveals itself to me.
" I trust in my intuition.
My discernment is clear.
Wise and strong.
It is useful for me to set boundaries and speak up for myself.
What no longer serves me has been blessed and released with love.
I believe deeply in the woman I have become.
The choice to walk my own unique path rewards me in ways I could never have imagined.
I am at peace with my past.
Rooted in my presence.
And excited for my future.
I honor my worth,
Affirm my worth,
And move through the world knowing my worth.
Confidence is my default disposition.
I trust the woman looking back at me.
I am magnetic because I am fully myself.
I am the energy I once searched for in other people.
I allow myself to be celebrated.
I allow myself to be extraordinary.
I am not waiting to become her.
I am her.
I am the standard.
Herein ends the affirmation.
Breathe this moment in.
Let the power of each affirmation bury deep within you.
Let them settle into the resolve that held you through every fire you have walked through.
You are not the same person you were when you began this journey.
Your self-worth is not fragile or borrowed.
It does not depend on who is watching.
Who is in the room?
Or who finally decides to see you.
You see you.
And that changes everything.
Carry these truths with you.
Let them show up in how you speak.
How you wound.
Who you allow close.
And what you refuse to settle for.
Whenever you're ready.
I invite you to gently bring your awareness back to your body.
Gently moving your fingers,
Your toes.
Feeling the presence of the earth beneath you.
Sensing the temperature of the air around you.
Returning to the presence of the space that holds you now.
Take as much time as you need.
Always remember.
That you are the good,
Worthy and confident soil.
Upon which the new world is being built.
I am Kasey Olivia Kwanzaa.
And I am so thankful for your trust.
As we flowed through these affirmations together.
As always.
I am sending so much love.
To you and to yours.