Katrina Kopeck

Boulder, CO

Katrina’s trauma-informed teachings combine accessible offerings and practical tools linked together with a dry sense of humor. As the sister, daughter, and granddaughter of military veterans, Katrina became interested in a way to help bridge the gap between yoga world and military world. After 12+ years of dedicated study and practice, she is honored to continue offering therapeutic yoga designed specifically for those with trauma. Katrina is also a voice over artist and owner of Siren Branding, a brand and marketing company dedicated to bringing authentic, aligned visions to life.

Read more

Reviews

Ginger

May 5, 2025

Thank you for creating this while recognizing the traditionally yoga Nidra is not used for sleep that it can be. I fell asleep during the body scan (per usual). Appreciate the clear description as I often struggle to find tracks that don’t have a bell at the end.

Elaine

Dec 13, 2023

Thank you for helping me through my first chemo session

About

Speaks English

Joined Insight Timer in July 2023

www.brandingsiren.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app