Inner Child Healing

Invite your body to settle, and allow your mind to clear. Breathe into this space. Expand upon the stillness, that is always right here, sink into this safe space. Let your breathing move, all that’s heavy or dark, relax…and let it go. Invite yourself inside, embraced by endless love, as you reflect on long ago.

Transcript

Invite your body to settle and allow your mind to clear. Breathe into the space. Sit upon the stillness, But as always, Right here, Sink into this safe space. Let your breathing move all that's heavy or dark. Relax and let it go. Invite yourself inside, Embraced by endless love as you reflect on long ago, The whispers they come, Reminding you where you're from, Perhaps even tears as you sink into past years. See if you can imagine a moment as a child when you stood in shock or pain. In this moment, You created a story about yourself. It anchored itself in your brain. Now imagine that you, In this moment now, Knelt and hugged that child. You feel them melt into your arms as your love spreads wild. Blue light spreads, Gentle healing threads. Let the knots unfurl, Recreate your world. See if you can find another moment in time when another dark memory was born. Now hug them again, This innocent child, Until all of that darkness is gone. You are loved. You are free. You're safe in this world, Sweet one. Let all of those binds unravel and fall. Let the deep healing be done. Namaste. Beautiful.

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