14:36

Saha Na Vavatu

by Kathy Bolte

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is a deep Vedic meditation on bringing a peaceful, nourishing, protective quality into your relationships, especially that of a teacher/student.

Vedic MeditationPeaceNourishmentProtectionRelationshipsTeacher Student

Meet your Teacher

Kathy BolteRiverside, CA, USA

4.6 (98)

Recent Reviews

Blom

August 18, 2020

Chanting with you is truly wonderful. Thank you for sharing.

Brian

December 19, 2018

So peaceful!🐻❤️

Tom

February 19, 2018

A wondrous mantra journey

Margaret

January 12, 2018

I really liked the feeling of this meditation. It felt deep:) thank you🙏🏻

April

September 23, 2017

Thank you Kathy! I thoroughly enjoyed this.🌷 I found this at the perfect time. Classes start at my university in a couple days so this is perfect, since has to do with relationships between teacher and student, commonly recited before the beginning of class. 📚 What timing! 🍎 I've learned this mantra is good for calming the mind and removing obstacles before starting a project. ”Om Saha navavatu Saha nau bhunaktu Saha viryam karavavahai Tejasvi navadhitamastu Ma vidvisavahai Om Shantih, Shantih, Shantih.” One variation in English: ”Om, May we all be protected May we all be nourished May we work together with great energy May our intellect be sharpened Let there be no animosity among us Om, peace, peace, peace.” ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै। तेजस्वि नावधीतमस्तु मा विद्विषावहै। ॐ शान्तिः शान्तिः शान्तिः ॥

Alison

August 21, 2017

I got completely lost in this meditation. Will definitely return to this again and again. Thank you for making it 💜

Cristina

February 27, 2017

Very potent!! Thank you!🙏

Brent

February 26, 2017

Beautiful and moving.

VJ

February 26, 2017

Very fine chanting. Thank you.

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© 2026 Kathy Bolte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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