Kathleen Kraft

Yoga Therapist CIAYT,

Kathleen Kraft is a published poet and a yoga therapist, with a specialty in yoga nidra. Her poems have appeared in Five Points, Gargoyle, Sugar House Review, and many other journals as well as the anthology What They Bring: The Poetry of Migration and Immigration. She is the author of the chapbook Fairview Road (Finishing Line Press), and has received three Pushcart nominations. Kathleen’s yoga articles have been primarily published on Yoga International.

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Specialities

Anxiety

Sleep or Insomnia

Alcohol Use

Behavioral Issues

Chronic Pain

Depression

Cancer


Reviews

Karine

Apr 7, 2026

Thank you, Kathleen, for this lovely Yoga Nidra, so relaxing and soothing. This practice really helped me calm my mind and feel more grounded in the present moment 🙏💖✨

Ann-Marie Everitt

Mar 10, 2026

A beautiful voice led me to a profound place of self acceptance and connection with the natural world.

Jennifer Leslie

Mar 4, 2026

Lovely - thank you! 🙏🏼

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

MBSR · Somatics


About

Speaks English

Joined Insight Timer in January 2026


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