03:21
These energy packed tones, layered with love and intention, provide an opportunity to experience sound and your body in new ways. Let them flow through you, notice how your body feels, notice if any emotions arise or thoughts come up. Let yourself flow with them, sing with them, move with them... express what needs to be expressed right now. Give yourself permission to be exactly as you are and to experience this combination of frequencies in the way that's right for you with full acceptance!