Karen Olivia Kiely

310 Followers

Karen is a yoga teacher, astrologer, retreat lead and energy practitioner. She splits time between San Francisco, California, and her birthplace County Cork, Ireland, and shares her offerings through yoga classes, retreats, workshops and 1-1 consultations. Her yoga classes take a holistic approach that contain a rich combination of asana, philosophy, pranayama, mantra, mudra, and meditation. Karen is passionate about sharing the mystical side of yoga, inviting you to use your physical practice to connect with your inner wisdom so you can live a life that's aligned, expansive, and peaceful. She completed her initial 200 hours of yoga teacher training at Laughing Lotus Yoga Center in San Francisco in 2019. In the years since, she completed an additional 125+ hours of training in restorative yoga, yoga nidra, pranayama, bhakti and chanting, and hands-on assisting. She completed a 300-hour advanced hatha training in 2024 at Akhanda Yoga Institute in Rishikesh and is also a graduate of Portland School of Astrology (2019), a Reiki II practitioner (2017), and a certified embodiment coach in the Radical Awakenings method (2020).

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Reviews

Bill

Nov 1, 2025

Thank you so much! This was a very relaxing and valuable yoga nidra to put me at ease in the middle of the night.

Melanie Sharp

Jan 18, 2025

I was pretty wound up from working out too late and with an early morning ahead, I was worried nothing would help me fall asleep quickly. I hadn’t done Yoga Nidra in a bit, and chose this one of Karen’s after seeing her on a live session earlier that day. Her lovely voice and easy guidance had me ready to fall asleep in less than 10 minutes. So grateful!!! In spite of four and a half hours of sleep, I woke refreshed. Thank you Karen✨✨✨ 🧘‍♀️ 🙏 ✨✨✨

Tatyana S

Apr 9, 2024

Thank you for this breathing meditation. I really enjoyed alternate nostril breathing technique. Much love and gratitude ❤️🙏🕊️

Tatyana S

Apr 9, 2024

Thank you for this yoga Nedra meditation . That would be perfect to put me to sleep tonight. Much love and gratitude !❤️🙏🕊️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2023


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