Breathwork Music Meditation

When I began writing Breathe, I was learning how to connect my breath to movement while practicing Yoga with Adrienne's 30-day yoga journey. I was fascinated by how she seemingly slowed the world down for me by asking me to focus on the in- and out-breath while going through the movements. I was drawn to this meditative practice and was compelled to put this into practice at the piano. Practice breathing in for 8 beats and out for 8 beats for the duration of the meditation.

Reviews

Stunning piece of work…. I love the silence at the end. Thank you for sharing your gift

That was so beautiful words can’t describe it. I downloaded for future listening. Amazing how it lifted my mood!! ❤️

I found this lovely, uplifting and great to meditate with

Stunning thank you 🎶😇🙏💜🕊

Your music brought tears to my eyes and made my heart smile💖🙏😌✨

Here is the beautiful accompaniment to running in the summer rain! Pure joy and celebration! 💦🌈😃

That was exhilarating!!! Listening to this piece of music made me feel that I was running in a field full of lavander flowers with the sun and breeze kissing my cheeks. I feel so alive, so light and happy. Many thanks for sharing your talented gift, Namaste 💕🙏