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Meditation Timer OnlineJulie Cardoza, MS, LMFT is a licensed marriage and family therapist in private practice in Fresno, California. She is a Certified EMDR therapist and EMDRIA Approved Consultant, and a certified perimenopause and menopause health coach. She works somatically, from the body up. Drawing on EMDR, polyvagal theory and trauma-informed somatic practice, she helps adults move through complex trauma, grief and the nervous system shifts of midlife and perimenopause. Her approach is steady and unhurried, more interested in helping the body find safety than in pushing through it. Much of her work centers on women navigating perimenopause, late-recognized neurodivergence and the kind of stored stress that talk alone rarely reaches.
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Trauma and PTSD
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Women's Issues
Identifies as Female, White
Speaks English
Joined Insight Timer in October 2026
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