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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJoy is a counselor, consultant and holistic practitioner. She grew up in Woodstock, New York where her spiritual journey took solid root! Now living in Bloomington, Indiana, Joy has over 30 years' experience working with individuals and their families to help navigate the passages of life and the transitions surrounding end-of-life. Joy is certified as a Conscious Dying Coach/Sacred Passage Doula through the Conscious Dying Institute. She is a masters level Mental Health counselor specializing in grief and loss. Joy is a Reiki 3 Master/Practitioner and has completed training through the Sound Healing Academy on the Foundations of Integral Sound Healing (Multi Instrument). Joy incorporates energy and sound healing into her professional and personal experience. She meditates daily and practices yoga and Reiki. Joy attunes with the sacred essence of sounds and vibrations and believes that sound is restorative medicine for the heart, mind and soul. Joy practices being present for the precious and "joyful" life we are given and believes in the unifying power of the spoken word to carry us beyond ourselves to that shared space of universal consciousness.
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