Pure Theta Isochronic Tones (4.70Hz) | 5 minute Relaxation
by Joss Jaffe
Pure THETA Isochronic Tones (4.70Hz) For Relaxation, Deep Sleep, Brainwave Entrainment. Isochronic Tones from the Greek (Iso - "Equal", Chronos - "Time", -ikos [-ic] - meaning "matters relevant to") To mean pulsations of equal length used in Brainwave Entrainment. Research shows that the brain can entrain (synchronize) in just 5 minutes using powerful isochronic tones. Similar to Binaural Beats but without relying on headphones they can effectively work to put the brain in a deeper state of relaxation found in deeper waveform activity associated with sleep, meditation, stress release, and peace. Studies show that the rhythmic stimulation of music can be used to stimulate your brain's natural production of the beneficial hormones and promotes the release of endorphins, melatonin, dopamine and serotonin, affecting brain chemistry and resulting in stress reduction and mood elevation, and also plays a part in reducing your appetite while eating.
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