19:15

Reset - Relax - Release Stress, Tension And Worry

Name: Reset - Relax - Release Stress, Tension And Worry
Uploaded: 2024-03-07T15:31:19.059Z
Duration: 19 min 15 s
Channel: Johanna Burkhardt
Description: A short guided visualization to reset your body, relax deeper, and release tension, stress, trauma, and worry. When your body is tense it uses your density that is made up of your fears, worries, past trauma to block you from receiving. By letting go, we open to divine flow.

by Johanna Burkhardt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

A short guided visualization to reset your body, relax deeper, and release tension, stress, trauma, and worry. When your body is tense it uses your density that is made up of your fears, worries, past trauma to block you from receiving. By letting go, we open to divine flow.

Meet your Teacher

Johanna Burkhardt

San Diego, CA, USA

Meet your Teacher

Johanna Burkhardt

San Diego, CA, USA

© 2026 Johanna Burkhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.