Luminous Nature - A Non-Duality Sleep Audio

This is a sleep track for those who recognise deep sleep a direct access to our true nature. A soothing bed time satsang that fades to ocean sounds and affirmations and then to silence. Your luminous nature is forever free.

Transcript

I'm Joe Best Bliss.

The Awaken Sleep Series is designed to evoke your true nature while guiding you into deep sleep.

Deep sleep is the direct access to our true nature that we have been gifted nightly and that is the reason we value it so highly.

It is a direct connection to our true being.

By beginning the sleep journey with the acknowledgement of our true nature,

We lend ourselves to a greater awakening while awake and a deeper sleep when sleeping.

The result is a more easeful transition between the two states.

Please ask your body to find a comfortable position and remind your mind it has nothing else to do.

This satsang is called,

My Luminous Nature is Forever Free.

One of the characteristics of the waking state is a luminosity.

Everything is illuminated.

We first learn that this luminosity is from the sun,

But yet we are still aware of the night and as we look deeper into our consciousness,

We begin to notice that the luminosity is consciousness.

The luminosity is the knowing.

When your eyes are closed and you imagine something beautiful that allows you to feel so relaxed and calm.

When you imagine something beautiful,

It is illuminated in your mind.

The capacity to illumine is a quality of consciousness and this luminous nature is forever free.

It doesn't matter whether you've had a difficult or an easy day.

Your luminous nature remains unperturbed.

It doesn't matter whether you feel discomfort or extremely comfortable or if you can notice some part of your body that feels comfortable.

Your luminous nature is forever free.

It's always available and it's always on.

Imagine something wonderful and relaxing right now.

It immediately appears in the luminous nature of mind.

When you fall asleep,

The active luminosity begins to diminish.

At first you say goodnight to the world.

You say goodnight to the world.

And all of the external appearances of your life outside of your home begin to vanish.

And then the images inside your home are the rooms in the room.

They vanish.

And there's just the bedroom.

And you may have said goodnight to friends or a loved one.

And they vanish.

Then in bed,

Resting deeply.

Luminous nature resting free freely.

Perhaps the knowing of the toes diminishes first.

Or it could be knowing of the fingers.

Either way,

They resolve.

And now there's just dreaming.

The luminous nature begins to vanish.

And all images resolve.

And there is only deep sleep out of them.

And there is only the light that is out of them.

But in deep sleep,

The darkest,

Blackest,

Most silent sleep,

Even that is known.

The luminous nature is not just the images,

The sights and sounds of mind and life.

It is pure knowing.

And in the deepest sleep where all images have resolved.

And all sounds of self silence.

And all sensations have diminished into nothingness.

Pure knowing remains.

And this is the gift of sleep.

I allow my active level of satine to resolve into darkness.

I am the luminosity and brightness of life.

I rest deeply in the restorative powers of sleep.

Deep sleep is my direct access to natural nature.

My luminous nature is always free.

I love to sleep because that is where I meet myself.

My luminous nature is made of peace.

I enjoy the sublime experience of pure consciousness.

When I recognize my true nature,

I am fully at rest without waking up.

My luminous nature is not true.

I sleep deeply as my liberated self.

Deep sleep is my direct access to my true nature.

I love to sleep because that is where I meet myself.

I rest deeply in the restorative powers of sleep.

I allow my active luminosity to resolve into darkness.

My luminous nature is always free.

When I recognize my true nature,

I am fully at rest.

I am fully at rest without waking up.

I sleep deeply as my liberated self.

My luminous nature is always free.

I am the luminosity and brightness of life.

My luminous nature is my true nature.

I enjoy the sublime experience of pure consciousness.

I sleep deeply as my liberated self.

My luminous nature is always free.

I allow my active luminosity to resolve into darkness.

I rest deeply in the restorative powers of sleep.

I enjoy the luminosity and brightness of life.

I sleep deeply as my liberated self.

I enjoy the sublime experience of pure consciousness.

My luminous nature is always free.

I love to sleep because that is where I meet myself.

I restate my paradise in the sleep of my own sleep.

My luminous nature is always free.

My luminous nature is always free.

I am fully at rest without waking up.

I allow my active luminosity to resolve into darkness.

My luminous nature is always free.

I sleep deeply as my liberated self.

My luminous nature is always free.

My luminous nature is always free.

My luminous nature is always free.

I allow my active luminosity to resolve into darkness.

I am fully at rest without waking up.

I am fully at rest without waking up.

I am fully at rest without waking up.

I am fully at rest without waking up.

My luminous nature is always free.

My luminous nature is always free.

My luminous nature is always free.

I am fully at rest without waking up.

My luminous nature is always free.

My luminous nature is always free.

I sleep in the start of the clouds of a dark— Rosen,

Moon,

Earth,

Space and I don't know if I can see anything.

I see a deep hole.

I don't know if I can see anything.

I don't know if I can see anything.

I don't know if I can see anything.

I don't know if I can see anything.

I'm enjoying this line of data.

I'm still watching.

I'm still watching.

My child is no true hero.

I'm still watching.

Deep sleep.

I'm feeling a bit upset.

I'm still watching.

I'm still watching.

I'm just deeply under the surge of power.

I'm still deeply under the surge of power.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

I'm still thinking.

Deep sleep.

An luminous matter is always free.

I enjoy the sublime experience of pure consciousness.

I love to sleep.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I recognize my true nature.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I recognize my true nature.

I recognize my true nature.

I allow my active luminosity to dissolve into darkness.

I love to sleep because that is where I meet myself directly.

I am the luminosity that brightens the world.

An luminous nature is always free.

I rest deeply in the storative power of deep sleep.

I am the luminous atom.

I recognize my true nature.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

I am the luminous atom.

Reviews

Beautiful teach with affirmations for sleep. Very helpful. Thank you so much !🙏❤️