Jodi Brekhus

I believe that entering therapy is an act of courage and hope. My goal is to create a safe, supportive, and respectful therapeutic environment by fostering a collaborative relationship and recognizing that you are the expert of your own life. I hold the trust you place in our therapeutic relationship and the process of therapy in the highest regard. I hold a holistic view of healing the mind, body, and soul to achieve optimal emotional and mental well-being. My approach is rooted in a client-centered, humanistic perspective that emphasizes personal strengths. I have specialized training in areas such as anxiety, depression, complex trauma/PTSD, grief and loss, stress, emotional regulation, anger management, identity concerns, career uncertainty, life transitions, and relationship difficulties.

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