Jodi Brekhus

Marriage & Family Therapist, MA, MSc, LMFT

Already tried therapy but it didn’t work? Perhaps talk therapy offered some catharsis yet never reached the root of the issue. Or maybe you’re a therapist who needs deeper work to better support your clients. Therapists are not exempt from trauma, attachment issues, & adaptive strategies that may no longer serve them. When talk therapy falls short, a trauma-informed, somatic & parts-based approach can support deeper neurobiological & emotional processing. I integrate specialized, evidence-based approaches—including Somatic & Parts Therapy (IFS/TIST) & EMDR—to help clients create lasting change. I believe therapy works best as a collaborative relationship. You are the expert of being you; I bring training, experience, and tools to support your journey. My style is engaged, encouraging, and highly personalized to your needs. In a relaxed environment, I help empower clients to uncover their true potential and lead a life that is worth celebrating!

Read more

Specialities

•

Trauma and PTSD

•

Anxiety

•

Depression

•

ADHD

•

Behavioral Issues

•

Chronic Illness

•

Codependency

•

Divorce

•

Grief

•

Neurodivergence

•

Obsessive-Compulsive (OCD)

•

Parenting

•

Pregnancy, Prenatal, Postpartum

•

Relationship Issues

•

Self Esteem

•

Sleep or Insomnia

•

Spirituality

•

Stress


My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Somatics · IFS · EMDR · ACT · CBT · DBT · Psychodynamic Therapy · EFT

License Information

LMFT 163770

LMFT 5326-R


About

Joined Insight Timer in October 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app