Take Care Of Yourself
by João Aranha
We all tell others to slow down and breathe — but how often do we actually do it for ourselves? “Take Care of Yourself” is a gentle reminder set to music: a calm, warm, and healing soundscape created to help you reconnect with your own energy. Whether you’re ending a long day, sitting in silence, or just needing to release the noise inside your mind, this piece invites you to pause — not to escape the world, but to return to yourself. Let these sounds guide you back to kindness, peace, and balance. You deserve it.
