Time Jump For Birthing Trauma

Time Jump back in time to create the birth you wanted. This is a healing guided meditation for birthing trauma. Please be advised this is powerful, and as such, it is important to have a therapist/counselor available to talk to in the event needed following the guided meditation.

Transcript

This is a powerful time jumping meditation for birthing trauma.

As such,

I would encourage you to have access to speak with a therapist,

Counselor,

Or energy healer in case it is needed following the time jump.

Welcome.

Thank you for joining me.

Before we begin on this journey,

Please be sure that you have about 30 minutes of uninterrupted time as we embark on this time jump.

As we get started,

I will place you into a core of atonement.

This is an energetic healing on the astral plane to help dissipate the energies of your birthing trauma further.

If you do not wish to participate,

Be still for a bit as this takes place.

For the core of atonement,

Please repeat what I say either out loud or silently in your mind.

When I say,

Insert your full name,

Please speak your entire name including your maiden name and middle name if applicable.

Let's begin.

Repeat after me.

I,

Insert your full name,

Place myself,

Insert your full name,

Into a full core of atonement,

With myself,

Insert your full name,

At the age of,

And you're going to insert the age you were when this event took place.

I ask to correct the energy around this event.

I ask for divine intervention.

I ask for a divine guide to assist me to rewrite the past for the highest and best possible outcome for everyone involved.

Let's get started.

Today,

I have the honor and privilege of holding space with you in the safety and comfort of a familiar place.

We will bring in love and light into this shared space.

Allow yourself to move into a space of comfort,

Whether that is lying down or sitting upright.

Feel into the space as you gently close your eyes.

Feel the comfort and familiarity of the room.

Breathe in the comfort of your space.

Breathe out any thoughts that are not needed during our time together.

Continue focusing on your breath.

Breathing in and out.

As you continue to breathe,

You become more and more relaxed,

Opening to more comfort and more relaxation.

Breathe once more.

Any time during our time together,

Your thoughts move away from my words.

Use your breath as an anchor to help you return.

Any words or phrases I say that you don't understand the meaning,

Lean fully into it with the knowing that your subconscious knows the vibrational meaning and will know exactly what is meant.

If a laboring or birthing scene wasn't like yours,

Lean into the comfort and love in this space and allow your subconscious to guide you to your laboring or birthing space.

Breathe.

I'd like for you to imagine a space of total relaxation.

What are the sounds in this space?

What does it smell like?

How do you feel when you are there?

Now imagine yourself in that space.

Feel into the comfort of the ground in your relaxation space.

It feels so comfortable,

So warm,

And so inviting.

You feel joy just being in this space.

The room becomes brighter,

A joyous brightness.

The sun beams in and with it an almost glittery shimmer fills the space.

It is spectacular.

Breathe in the beautiful smells.

Breathe in the peace and comfort.

While you're feeling so good,

So light,

I'd like for you to bring forth the confidence and strength of you as a woman,

A mother,

A birthing mother.

The body you know so well is spectacular.

It is perfect.

Continue to feel the empowerment,

Joy,

Comfort,

Excitement,

Love all around you and that's flowing through you.

Breathe.

In your space of comfort and relaxation,

There appears the most beautiful couch you've seen.

It's exquisite.

The couch,

The light of the space feels so perfect as if the couch was custom designed just for this space.

You feel so happy,

So joyous,

Safe,

So comfortable in your space.

On the couch,

You notice something familiar.

All of the birthing providers and team who supported you during your birth are there.

When you see them,

You feel so much love and joy and a deep connection to them.

All of these providers have so much love and peace about them.

You're both spilling over with these splendid emotions pouring from you,

Around you to one another.

In this beautiful moment,

You look to all of the practitioners and share out loud these words of love and forgiveness.

I love you.

I love myself.

I forgive you.

I forgive myself.

With this beautiful affirmation,

Continue to be repeated.

I love you.

I love myself.

I forgive you.

I forgive myself.

At that moment,

A beautiful glowing ball of light,

No larger than a beach ball,

Descends from above.

It is magnificent.

It is like the light all around you,

Emanating warmth and love.

The ball of light will now travel in a figure eight,

Slowly around you and then return in between you and the practitioners on the couch.

And it will circle around the practitioners while you repeat this mantra.

I love you.

I love myself.

I forgive you.

I forgive myself.

Circling and circling.

It returns between you both and gently lifts up,

Back up from where it descended.

Allow your body to release what comes to the surface.

Breathe it out and release it with the ball of light.

You lovingly look across to the practitioners on the couch and know that they will be leaving this space momentarily.

You thank them for being a part of this magical moment and you share any last loving words that are on your heart.

As they leave the couch,

You feel so much appreciation,

Love and joy.

Breathe in the familiarity of the beautiful,

Comfortable space.

Breathe in the comfort all around you.

Everything feels so safe and comfortable.

With the safety and comfort so grounded in your being,

We are going to move into the space that you gave birth to your beautiful baby.

This space has been transformed.

The room is bright,

Just as bright as the space you were just in.

It has a beautiful,

Loving glow.

That same shimmery glow from just a few moments ago.

You feel safe and are comfortable in the space.

With excitement,

Anticipation growing,

The empowered,

Strong,

Confident you is there.

You feel good.

The space feels in alignment with where you need to be.

Everything is in alignment to how it was supposed to be on the day of your beautiful baby's birthday.

Feel into that knowingness and safety.

Breathe.

Feel the love and safety all around you.

Breathe in the love and joy with a knowingness that your body did one of the most amazing things it has ever done before in this space.

You see yourself in this birthing space about to get ready to bring your beautiful baby into this world.

You feel such appreciation for your body and its perfection.

You feel overwhelming love and appreciation towards your partner,

Who is the perfect birthing partner for you and your baby.

You feel appreciation and love towards the nurses who love you with the gentle care that they deliver to you at the exact moment you need it.

And you feel love and appreciation for the practitioner who works long hours and the schooling that they completed to bring you your miracle.

This is you and your family's beautiful day when you see your baby born.

As your baby makes its glorious entrance,

You are lovingly there holding your baby the whole time as the nurses support your little miracle,

Exactly how your baby needed to be supported.

You never left your baby for a moment.

You're right there with your baby holding,

Kissing and telling your baby that this will all be over in no time,

That your baby will feel better momentarily.

Allow the tears to flow.

These are healing tears.

All three of you kissing and holding each other in the most tender moment of your life.

Breathe.

Allow the tears to move through you and out of you.

Breathe in the amazement of the miracle that you and your partner created.

Breathe in the golden shimmering air.

Breathe in the safety of everything.

In this moment,

Everything is perfect.

As you see the practitioner working to release your placenta,

You thank the practitioner.

You thank them for doing what they thought was the very best thing,

The most loving thing that they could do,

The knowledge they had.

You forgive them and love them for helping bring the most incredible gift to you.

Thank you.

You say to them once again,

I love you.

I love myself.

I forgive you.

I forgive myself.

You are there with your new family.

The moment is so perfect,

Just right,

Exactly the way it was meant to be.

You feel comfort,

Overwhelming love,

And great deep appreciation.

Breathe in this perfect moment.

As you continue to keep your eyes closed,

Feel the peace and ease and appreciation,

The love and joy it's just pouring out of you.

You continue to feel empowered and in awe of your body that created and birthed your beautiful baby.

Take this moment to express a few more words of gratitude and appreciation before we move on.

You feel incredible,

Empowered,

Secure,

Confident,

And most of all loved.

With these feelings,

You are now going to move into a new scene.

We're going to move into a movie theater.

As you enter the movie theater,

It's different than any theater you've been in before.

This theater is familiar,

Comfortable,

And as you sit,

You notice the screen projector is right behind you.

The chair and temperature feel just right,

And as the curtains pull back on the screen,

You are familiar with the movie that is playing.

The movie is your movie,

The birth of your baby,

But something's different.

The lighting of the room is from the soft morning sunrise.

The music that is playing over the speakers is upbeat,

Filled with excitement.

It's beautiful.

You see your partner,

The loving nurses,

And you know you're close to being introduced to your baby.

You wave your hand in front of the projector.

You're fully in charge of the screen.

You're able to move the projector's lens to make the image wider or taller or to turn it off completely with just the simple cap placed on it.

Your baby's birthday is on the screen,

And you know the familiar people around you.

It's so exciting.

Just a few more minutes till the birth of your baby.

You're so proud of your incredibly strong birthing body.

You've done it.

You've grown this miracle in you for over nine months,

And now is an incredible moment you've been waiting for.

You are going to be introduced in a moment to your perfect little one.

Your baby is born,

And your little one is incredible.

The music on the speaker shifts to triumphant tones.

As the music shifts,

You know you have full control of the volume,

Being able to turn it up or down.

You have full control of everything.

Everything feels perfectly safe.

You pause the film at that magical moment of your dream come true to allow you to savor everything you have dreamed of and more.

You can choose to end the movie right there,

But you know the strength and resilience in the next few moments is all a part of your birthing experience.

You move forward with safety and groundedness and press play.

As the movie begins again,

You know there's going to be a brief moment.

You're going to see love and expertise of those around you,

The heroes in the scene as they support your baby.

You see yourself kissing and holding,

Soothing your baby through it all,

Whispering in their little ear,

Mommy's right here.

Everything will be better in a moment.

You have such appreciation and love and gratitude for the team around you,

Knowing that this moment is going to be over.

In a moment with the three of you sitting together in the bed,

United as a new family,

This is your birthing story.

Breathe in the beauty of the perfection of this moment.

Breathe in the wonderful smell of your newborn baby,

The warmth of your perfect baby against you,

The perfection of your baby's hair,

Eyes,

Hands,

And little tiny feet,

Your baby forever and ever.

The movie comes to an end and you have such respect and appreciation for that moment.

Take a moment to breathe out any remaining feelings you have.

Welcome to the world,

Little one,

And happy birthday.

Now we're going to reorient yourself to the space around you.

Wiggle your toes,

Wiggle your fingers,

Breathe in and back out,

Connecting you back to this present moment as you slowly open your eyes.

I want to thank you for allowing me to be with you and guide you through this meditation.

If this meditation has touched you,

I ask that you donate an amount that you feel equivalent to your experience.

I would like to invite you to schedule with me to create a customized time jump specific to your needs and wants at www.

Jcontos.

Com.

Time jumping can help with relationships,

A moment in time where you wished you could have made a different choice,

Abundance,

Trauma,

Hardships,

Finances,

Health,

Mindset,

Family,

Career success,

Business,

Inner peace,

Mindsets,

And so much more.

I would like to thank you again and would love to invite you to follow me on Instagram,

Facebook,

And YouTube at JcontosEnergy.

Thank you.