11:11

From Stress To Peace

Name: From Stress To Peace
Uploaded: 2022-01-31T12:21:39.000Z
Duration: 11 min 11 s
Channel: Jessi Galvin
Description: In this meditation, I guide you through a process of relaxing your body and releasing stress by reconnecting to the breath. This can be practiced at any time of the day or night to bring you back to feeling calm and present in the moment. Total: 10 minutes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, I guide you through a process of relaxing your body and releasing stress by reconnecting to the breath. This can be practiced at any time of the day or night to bring you back to feeling calm and present in the moment. Total: 10 minutes

Stress Stress & Anxiety Mindfulness Yoga Spirituality Mindfulness Meditation