03:13

Let Go In 3 Minutes

by Dr. Jerusha K. Nicholls, PhD

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

A 3-minute practice to let go, expand & break free. This short meditation can be useful for decompressing; the body, mind, and soul. Let go of the stress. Let go of the contraction. Let go of the constriction. Open yourself to love and freedom.

ExpansionFreedomBodyMindSoulStressLoveRepetitionDivine ConnectionAffirmationsDecompressionDivinityLetting GoRepetition TechniquesShort Meditations

Transcript

Let God come.

Just let God come.

Let God come.

I am calm.

I am wise.

Just let God come.

Let God come.

Just let God come.

Meet your Teacher

Dr. Jerusha K. Nicholls, PhDAustralia

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© 2026 Dr. Jerusha K. Nicholls, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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