Let Go In 3 Minutes

A 3-minute practice to let go, expand & break free. This short meditation can be useful for decompressing; the body, mind, and soul. Let go of the stress. Let go of the contraction. Let go of the constriction. Open yourself to love and freedom.

Transcript

Let God come. Just let God come. Let God come. I am calm. I am wise. Just let God come. Let God come. Just let God come.