How To Thrive As An Empath - by Jennifer Regular

COURSE

How To Thrive As An Empath

With Jennifer Regular

You feel so much from those around you, and your empathy makes you a great listener, healer, and problem solver. But sometimes you give away all your energy to others while forgetting about yourself. This is where it’s so important to prioritize inner work and self-care. Empaths must help themselves before they can have the energy to help others. This course will show you how you can THRIVE as an Empath and own your gifts as a superpower.


Meet your Teacher

Jennifer Regular specializes in guiding spiritual change-makers to manage their time and energy effectively, enabling them to reach their full potential and create meaningful impact. With extensive experience as a visionary, coach, shamanic healing practitioner, and energy therapist, Jennifer combines her academic background in psychology with a soul-centered approach to empower others and facilitate their personal and spiritual growth so they can serve the world without becoming overwhelmed by it.

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4 Days

536 students

4.8 stars

9 min / day

Intuition

English


Lesson 1

Identifying Whether You Are An Empath

Empathy is a profound and innate capacity to sense and understand the emotions, energy, and experiences of others. This module offers a comprehensive journey of self-discovery, guiding you through various aspects of empathic traits and characteristics.

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Lesson 2

Taking Refuge

Discover how to overcome one of the biggest challenges Empaths face and what can support you in your emotional and spiritual well-being so you don't fall into despair.

Lesson 3

Understanding Your Intuition

Find out how intuition shows up for an Empath and how to further develop and embrace these gifts to create meaningful change in your life. You'll also learn what some research has shown.

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Lesson 4

Becoming An Empowered Empath

One thing we know is that Empaths are not immune to deception, narcissism, and toxic people. In this module, we’ll look at establishing psychic boundaries, embracing your gifts, and how you truly thrive as an Empath. Uncover the keys to stress management for a Highly Sensitive Person.

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4.8 (32)

Recent Reviews

Linda

August 25, 2025

This course was so helpful. I really need to work on self-nurturing. I’ll come back to this from time to time for a refresher.

Mireya

December 5, 2024

Became aware of the fact that I am carrying a lot of other people's distressing feelings and I used my intuition to block it. Enjoyed the course.

Jane

Jane

June 18, 2024

Thank you for sharing your thoughts, experience, and strategies as an empath. They are supportive and reassuring. 🙏☮️

Bobby

Bobby

December 19, 2023

Thank you for this course. It has helped me to understand why certain things have happened and what to do when they happen again. ❤️🙏

Sarah

Sarah

December 19, 2023

I really enjoyed listening to this course. Very informative and presented very well. Gained some tools to apply to my life. Thank you 🙏

Wendy

December 19, 2023

Thank you. I am striving to become an empowered empath.

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