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COURSE

The Affirmations Series Part 2

With JuneB

Affirmations are positive statements you repeat or listen to. Practicing affirmations helps you boost self-esteem and positive thinking, letting the brain calm down by getting rid of negative thoughts. Practicing affirmations is extremly effective because they allow us to bypass the conscious mind and speak directly to the subconscious or unconscious mind. This is a highly effective and powerful way to communicate our desires to the universe, as our concious and subconscious mind is incredibly powerful and influential. While you focus on these affitamtions your brain stores new memories and thought patterns, while toxic and unnecessary information is removed. Listening to these affirmations daily can change the way you think. and improve your life. The way to let these affirmations work well, is to listen to them every day and or at night and let them wash over you and help to re programs the negative thoughts with positivity, love and healing. Join me as we heal together!

Using essential affirmations to enrich your life each day.

10 Days

559 students

5.0 stars

19 min / day

English

About this course

Affirmation Meditation

Meet your Teacher

JuneB

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Orpington, United Kingdom

JuneB is loving soul who celebrates life while spreading love, joy and happiness. She is an author, jazz singer, certified life coach, sound healer, certified crystal healer, photographer, artist, and motivational keynote speaker. She shares her loving perspective on life, and helps beautiful souls to reach their full potential. Working with 1-2-1 clients, masterclasses, corporate groups and keynote speaking events, JB’s mantra is, “Dream, Believe, And Receive” JuneB or “JB” is loving soul who celebrates life while spreading love, joy and happiness. She is an author, jazz singer, certified strategic life coach, sound healer, certified crystal healer, photographer, an artist motivational keynote speaker and mother of two beautiful souls. She shares her loving perspective on life, and helps beautiful souls to reach their full potential. Sharing practical tools that help people get through the challenges of their busy lives. Working with many clients 1-2-1, in masterclasses, corporate groups and public speaking events, studying meditation for many years, JB’s mantra is, “We should never forget how truly amazing we are”

View Profile

10 Days

559 students

5.0 stars

19 min / day

English

Lesson 1

Affirmations For A Great Day At Work

Who doesn’t want a great day at work, to feel accomplished in what you do and cultivating a feeling a sense of worth whilst making a difference in the way you give back through your working life. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 2

Affirmations For Depression

Depression can grip you at anytime in your life. Using affirmations to help that grip loosen is an amazing way to feel lighter and more positive about your day ahead. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 3

Affirmations For Finding Your Purpose

One of the best ways to find your purpose in life is to focus on the things that light you up, those things you are passionate about, and find a way to make them your calling. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 4

Affirmations For Anxiety

Many of us have anxious moments, delving into a way to loosen the tight grip of anxiety is the best way to reduce it and feel more at peace. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 5

Affirmations For Deeper Connections

Many of us crave deeper connections with those around us and are not sure of how to manifest that in our lives. This session will help you to focus on a way to let go and allow those connections to develop and grow in your daily existence. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 6

Affirmations For Breakups

Nobody likes a breakup. It can be crushing for many of us, whether we instigated it or not. You have to take time to grieve for the loss of this relationship and allow healing to take place. This session will help to get you to that place of beginning the healing process. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 7

Affirmations For Safe travel

Many of us have social anxiety and as a result find it uncomfortable to be amount people and travel. This session will allow you to feel more relaxed and know that all is well in your world, whilst listening to soothing affirmations to keep you calm and put a positive spin on your upcoming trip. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 8

Affirmations For Grounding

No matter how hard we try, sometimes we feel out of sorts, nervous and a little shaky. This session will allow you the confidence to feel grounded where you stand and give you the strength to carry on with your day. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 9

Affirmations For Abundance

Abundance is a state of mind and one we can cultivate with the right help. Achieving it is a form of letting go and allowing the abundance of the universe to do its job. There is a world of abundance out there for each one of us and if we stop blocking it with scarcity thinking and negativity we can foster a beautiful and abundant life. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.

Lesson 10

Affirmations For Fun And Joy

We could all do with so much more fun and joy in our lives. This session will make you smile and as a result allow you to be open to cultivating more love, joy and happiness in your days. Use your journal when you have finished todays lesson, and ask yourself some questions to delve deeper into how to make these affirmations a part of your conscious and unconscious thinking. Listen to these in the background when you are working, cooking, tidying up, walking and even driving. Allow your subconscious to take in what it needs and let go of the rest. The more you listen, the more these affirmations become a part of your thinking and therefore begin to manifest in your life.