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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJayne Anne Ammar is the Owner of Health on Your Terms and a National Board-Certified Health & Wellness Coach. She offer a non-diet, weight-neutral approach to transform your relationship with food and your body if you struggle with binge eating and body image
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Women's Issues
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Anger Management
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Chronic Illness
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Anxiety
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Depression
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Self Esteem
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Relationship Issues
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Spirituality
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Stress
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Trauma and PTSD
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Eating Disorders
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
MSC · Somatics
Speaks English
Joined Insight Timer in August 2021
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