3 Minutes Of Nirvana
02:51

3 Minutes Of Nirvana

by Jay Andrews

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

This is a clip from one of the longer sound meditations. It is a chance to sit, relax and listen for just 3 minutes. It's based on low-end bass sounds, which are known to have a strong settling and focusing effect. Layers of voice and oscillators create a huge bed for the ears and brain to listen into.

Ambient Sound MeditationDeep ListeningExternal SoundRelaxationMeditationFocusSound Therapy

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada