00:30

Spirit Guide Sleep Meditation

by Jason Stephenson

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Learn to quiet the noise of the world around you so you can connect with your higher self. Tonight's guided sleep meditation is designed to help you visualize your spirit guide so you can ask for their guidance and wisdom.

Sleep Meditation Relaxation Affirmations Self Discovery Emotional Release Progressive Muscle Relaxation Mindful Walking Breathing Awareness Golden Light Visualizations Intuition Mountain Visualizations Spirit Guide Connections Visualizations Spirits

Meet your Teacher

Jason Stephenson SA, Australia

4.6 (48)

Recent Reviews

J

Julia

January 5, 2025

Lovely. I drifted off into a deep sleep. Many thanks Jason 🙏❤️💫

L

Larry

December 15, 2024

This one was amazing! I really enjoyed the visuals along with the relaxation techniques. I have done this meditation before but now I can remember enough to leave a review, it's a good thing that I fall asleep quickly😂

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else