Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Phobias: Give It Back To Who It Belongs - by Janick
COURSE

Phobias: Give It Back To Who It Belongs

With Janick

Welcome to this safe, transformative place. In this course, I will guide you in identifying and treating the roots of your unreasonable fears and phobias. We will identify them and dig deeper to discover what's hiding behind those invalidating behaviours. With extra care and love, by the end of the course, you will be able to understand their provenance and free yourself from them deeply. Some symptoms may still be resisting, but at least you will have the capacity to identify the triggers and live a less stressful experience.

Let's research and address the source of your phobias.

About this course

Welcome to this safe, transformative place. In this course, I will guide you in identifying and treating the roots of your unreasonable fears and phobias. We will identify them and dig deeper to discover what's hiding behind those invalidating behaviours. With extra care and love, by the end of the course, you will be able to understand their provenance and free yourself from them deeply. Some symptoms may still be resisting, but at least you will have the capacity to identify the triggers and live a less stressful experience.

Meet your Teacher

Janick

Janick

View Profile
Saint-Eugène-de-Ladrière, QC G0L 1P0, Canada

Janick is an intuitive guide and "storyhealer". Her personal experience with deep trauma, meditation, writing, and healing gives her the tools to support others on their own journey. She proposes the path she embraced to overcome her phobias. This makes her teaching and guidance authentic and heartfelt.

View Profile
Phobias: Give It Back To Who It Belongs | Insight Timer