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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJames is a meditation student, teacher and life coach, with a focus on integrating insights, teaching and practice. A teacher of secular mindfulness, he welcomes students from all backgrounds. His specialty is in leading guided silent meditation sessions. I am also a therapist which provide various services to reduce stress, reduce anxiety and improve health, etc.
Specialities
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Addiction
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Anger Management
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Autism
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Children · Elders (65+) · Teens
Treatment Approaches
Other
License Information
J97266468
About
Identifies as Non-Binary, White, Jewish
Speaks English, Italiano, BR. Português and
Certified Yoga Instructor
Joined Insight Timer in April 2025
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