The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJames is a meditation student, teacher and life coach, with a focus on integrating insights, teaching and practice. A teacher of secular mindfulness, he welcomes students from all backgrounds. His specialty is in leading guided silent meditation sessions. I am also a therapist which provide various services to reduce stress, reduce anxiety and improve health, etc...©
Specialities
•
Addiction
•
Anger Management
•
Autism
•
ADHD
•
Alcohol Use
Tracks
Videos
Retreats
Reviews
My Practice
Service Provided
Virtual
Client Age
Children · Elders (65+) · Teens
Treatment Approaches
Other
License Information
J97266468
About
Identifies as Non-Binary, White, Jewish
Speaks English, Italiano, BR. Português, , हिंदी and Deutsch
Certified Yoga Instructor
Joined Insight Timer in April 2025
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
