Welcome.
Wherever you are now,
Allow yourself to arrive.
Tuning your awareness to the inflow and outflow of the breath.
Begin to notice the support beneath you.
Feeling your body begin to soften into the ground.
Throughout this practice,
Remember you are always allowed to choose what serves you most.
There is no expectation of you here.
We will explore affirmations and sound that is designed to cleanse the nervous system,
Restore the mind.
And to balance and cleanse the energy in your field of being.
This is your space.
May you receive it as you wish.
Feeling an ever deepening sense of comfort now.
Together setting our intention.
Inviting you to receive this space.
To receive what your soul and whole being is aligning to and recovering.
Let us begin.
May the energy in this space be charged and accepted now.
May our will align in this space to create pure,
Positive healing and insight.
You have arrived.
You are relaxed and allowing.
You love and accept yourself as you are right now.
You love and accept your thoughts as they are right now.
You love and accept your body.
As it is right now.
I am connected to my body,
Mind and spirit awareness.
In these connections,
You cleanse and release all links,
Bonds,
Chains,
Or ties that no longer serve your growth.
Or your becoming.
I allow courage to grace my being.
I allow acceptance to grace my being.
I accept what is.
I allow love to grace my being.
I allow peace to grace my being.
I allow healing to grace my being.
I am here.
I am revealing more grace in and around my being.
I welcome the light to infuse and illumine my life.
You are the light.
You are the light.
You are the light.
You are aligned.
All is and has aligned for you.
You release all that no longer serves you now.
May all stagnant and heavy energies be released and washed away.
May healing come with miracles and miraculous unfolding.
I accept miracles into my life.
I accept divine love into my heart.
I trust and accept life is guiding me.
I let go of any thoughts that do not hold a high vibration now.
I trust and accept life is guiding me.
I know that all is happening for my highest becoming.
I am strong.
I am open to miracles.
I am open for love to enter my life and lift my heart and soul.
I see that I am loved.
I am in love with all of life.
I am in love with all of life.
You are in love with all of life.
You are in love with all of life.
Everywhere I go.
I radiate love.
I radiate positive thoughts.
I align to the powerful thoughts.
I align to the thought of one.
My heart is one with love.
My heart is one with love.
