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Breathwork And ADHD
With Jake GordonThis course is all about learning how to manage and channel ADHD through the power of Breathwork. I have been using breathwork to manage my ADHD since I was diagnosed and it was transformed my life. Over the next few days I will share personal stories coupled with powerful practices that will help you to harness the power of your ADHD.
A guide to learning how to use breathwork as a tool to manage ADHD.
About this course
This course is all about learning how to manage and channel ADHD through the power of Breathwork. I have been using breathwork to manage my ADHD since I was diagnosed and it was transformed my life. Over the next few days I will share personal stories coupled with powerful practices that will help you to harness the power of your ADHD.
Meet your Teacher
Jake was diagnosed with ADHD and since his diagnosis he has been exploring different modalities and tools for healing. The tool that worked for him the most was Breathwork. Since 2021, Jake has became a qualified breath coach and has taught 100s of people how to use the power of their breath as a force of good in their lives.